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The Colosseum in Rome at sunset
7 Jours

Rome en 7 jours

Italie

Petit budget · 7 Jours
595 €
Milieu de gamme · 7 Jours
1 379 €
Meilleurs mois
Avr, Mai, Oct
Hôtel par nuit (milieu de gamme)
140 €

With 7 days in Rome, you'll have time to experience the city's highlights. The Eternal City earns its name through sheer persistence. Empires rose and fell, popes warred and built, and artists transformed stone into miracles—yet Romans carried on with their daily rituals of coffee, conversation, and la dolce vita.

Parfait pour history buffs
Parfait pour couples
Parfait pour food lovers

Itinéraire Jour par Jour

Day 1: Arrival & First Impressions

Start your Rome adventure by getting your bearings and exploring the city's most iconic landmarks. Take time to soak in the atmosphere and discover why this destination captures the hearts of millions.

1

Colosseum

Step inside the ancient arena where gladiators fought, holding up to 50,000 spectators.

⏱️ 2-3 hours

💡 Tip: Book the underground and arena floor tour for exclusive access. Combined tickets include Roman Forum.

2

Vatican City

Explore the world's smallest country, home to St. Peter's Basilica and the Sistine Chapel.

⏱️ 4-5 hours

💡 Tip: Book skip-the-line tours online. Dress modestly (no shorts or bare shoulders).

Day 2: Local Life & Neighborhoods

Experience Rome like a local today. Wander through authentic neighborhoods, discover hidden cafes, and get a taste of everyday life in Italy.

1

Trevi Fountain

Toss a coin into Rome's most famous fountain to ensure your return to the Eternal City.

⏱️ 30 minutes

💡 Tip: Visit at sunrise for photos without crowds. Nighttime illumination is magical.

2

Roman Forum

Walk through the political, religious, and commercial heart of ancient Rome.

⏱️ 1.5-2 hours

💡 Tip: included with Colosseum tickets. Use an audio guide to understand what you're seeing.

Day 3: Art, History & Discovery

Uncover layers of history that shaped Rome. From ancient remains to modern marvels, today reveals the stories behind the city's evolution.

1

Pantheon

Enter the best-preserved building from ancient Rome, featuring a remarkable domed ceiling.

⏱️ 30-45 minutes

💡 Tip: Free entry! Visit around noon when sunlight streams through the oculus.

2

Spanish Steps

Sit on the iconic 135 steps connecting Piazza di Spagna to Trinità dei Monti church.

⏱️ 30 minutes

💡 Tip: Sitting is prohibited but standing for photos is fine. Great for people-watching.

Day 4: Explore Trastevere

Trade the big landmarks for a neighborhood day in Trastevere, one of the best areas to see everyday life in Rome.

1

Trastevere

Rome's most romantic neighborhood winds through cobblestone alleys, past ivy-covered trattorias, and around intimate piazzas. Once working-class, now beloved by Romans and visitors alike for its village atmosphere and vibrant nightlife.

⏱️ Half day

💡 Tip: Don't miss: Santa Maria in Trastevere (glittering mosaics), Piazza Trilussa evening scene, Porta Portese Sunday flea market.

2

Aventine Keyhole (Buco della Serratura)

A keyhole in the door of the Knights of Malta priory that perfectly frames St. Peter's dome through a garden tunnel.

⏱️ 1-2 hours

💡 Tip: It's the most Instagram-worthy view in Rome that most tourists never find—a perfectly composed glimpse of the Vatican through a secret keyhole.

Day 5: Day Trip to Pompeii & Naples

Leave Rome behind for a day and head to Pompeii & Naples (1 hour 10 minutes by high-speed train to Naples).

1

Pompeii & Naples

Walk the streets of the ancient city frozen in time by Vesuvius, then explore Naples' chaotic charm, legendary pizza, and archaeological museum holding Pompeii's finest treasures.

⏱️ Full day

💡 Tip: Highlights: Pompeii ruins, Naples Archaeological Museum, Neapolitan pizza at the source, Views of Vesuvius.

Day 6: Day Trip to Tivoli (Villa d'Este & Hadrian's Villa)

Leave Rome behind for a day and head to Tivoli (Villa d'Este & Hadrian's Villa) (45 minutes by regional train).

1

Tivoli (Villa d'Este & Hadrian's Villa)

Two UNESCO sites in one day: Hadrian's sprawling imperial retreat and the Renaissance Villa d'Este with its spectacular water gardens and hundreds of fountains.

⏱️ Full day

💡 Tip: Highlights: Villa d'Este fountains and gardens, Hadrian's Villa ruins, Tivoli old town, Panoramic views.

Day 7: Centro Storico & Hidden Gems

Spend your last day away from the main sights: slow down in Centro Storico and seek out a few places most visitors to Rome never find.

1

Centro Storico

The historic heart where ancient temples, Renaissance palaces, and Baroque churches compete for attention. Every piazza is a masterpiece—Navona, Campo de' Fiori, the Pantheon—linked by narrow streets alive with cafés and artisan shops.

⏱️ Half day

💡 Tip: Don't miss: Pantheon, Piazza Navona, Campo de' Fiori market.

2

Centrale Montemartini

Ancient Roman sculptures displayed among the machinery of Rome's first power plant—a stunning contrast of industrial and classical.

⏱️ 1-2 hours

💡 Tip: While crowds pack the Vatican Museums, this extraordinary collection sits nearly empty, offering one of Rome's most unique museum experiences.

3

Quartiere Coppedè

A hidden neighborhood of fantastical Art Nouveau buildings that feel transported from a fairy tale—gargoyles, frescoes, and impossible architecture.

⏱️ 1-2 hours

💡 Tip: Tucked behind ordinary streets, this surreal quarter surprises even Romans. Perfect for photographers tired of ancient ruins.

Les meilleures visites et activités à Rome

Les visites et billets les plus réservés par les voyageurs, avec les notes et avis Viator.

Visite guidée des musées du Vatican, de la chapelle Sixtine et de la basilique Saint-Pierre

Visite guidée des musées du Vatican, de la chapelle Sixtine et de la basilique Saint-Pierre

4.542 000 avis3h
Rome : visite guidée du Colisée, du Forum romain et du mont Palatin

Rome : visite guidée du Colisée, du Forum romain et du mont Palatin

4.625 913 avis1h 30m
Visite guidée en groupe du Vatican, de la chapelle Sixtine et de la basilique Saint-Pierre

Visite guidée en groupe du Vatican, de la chapelle Sixtine et de la basilique Saint-Pierre

4.615 662 avis3h
Que faire à Rome →

Visites et prix de Viator, une société Tripadvisor. Les prix varient selon vos dates. Nous pouvons percevoir une commission si vous réservez, sans frais supplémentaires.

Pourquoi Visiter Rome

Walk through 3,000 years of history in a single afternoon—from the Roman Forum where emperors ruled to Baroque masterpieces and modern Italian life.

Experience the Vatican Museums and Sistine Chapel, home to some of humanity's greatest artistic achievements, including Michelangelo's ceiling that changed art forever.

Discover why Italian food culture started here—from the simplicity of cacio e pepe to the ritual of afternoon espresso at a neighborhood bar.

Trouvez un transport pas cher vers Rome

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Combien coûtent 7 jours à Rome ?

Prévoyez environ 595 € avec un petit budget, 1 379 € en milieu de gamme ou 2 520 € pour un voyage confortable, par personne et hors trajet jusqu'à Rome.

Petit budgetMilieu de gammeConfort
Hébergement (par nuit)60 €140 €240 €
Repas et boissons (par jour)17 €35 €70 €
Visites et activités (par jour)8 €22 €50 €
Total par jour85 €197 €360 €
Total pour 7 jours595 €1 379 €2 520 €

Les estimations n'incluent pas les vols ni les transports longue distance. Comparer les coûts quotidiens entre villes

Où dormir à Rome

Des hôtels proches du centre de Rome, du petit budget au luxe. Les prix sont des tarifs par nuit habituels lors de notre dernière vérification.

Hotel SeilerPetit budget

Hotel Seiler

À 0,2 km du centre

Hotel PatriaMilieu de gamme

Hotel Patria

À 0,1 km du centre

Dharma Style Hotel & SpaHaut de gamme

Dharma Style Hotel & Spa

À 0,2 km du centre

NH Collection Roma Palazzo CinquecentoLuxe

NH Collection Roma Palazzo Cinquecento

À 0,4 km du centre

Comparez les meilleurs quartiers où loger à Rome

Les prix des hôtels proviennent de Traveloka, vérifiés pour la dernière fois le 4 février 2026, et varient selon vos dates. Nous pouvons percevoir une commission si vous réservez via nos liens, sans frais supplémentaires pour vous.

Conseils de Voyage

  • 1Book accommodation in the city center for easy access to attractions. Rome is best explored by combining walking with public transport.
  • 2The best time to visit Rome is April to June, September to October. Shoulder seasons offer fewer crowds and pleasant weather.
  • 3The local currency is Euro (€). Cards are widely accepted.
  • 4A few words in Italian go a long way with locals. Even "please" and "thank you" will earn smiles.
  • 5Download offline maps and translation apps before your trip. WiFi can be spotty in historic areas.
  • 6With 7 days, consider a day trip outside Rome to experience more of Italy.

Cuisine Incontournable à Rome

Carbonara (egg, guanciale, pecorino—no cream, ever)
Cacio e pepe (pecorino and black pepper pasta)
Supplì (fried rice balls with mozzarella)
Carciofi alla giudia (Jewish-style fried artichokes)

💡 Restaurants near major monuments are almost always tourist traps. Walk 5 minutes away and the quality doubles while prices halve.

Quartiers à Explorer à Rome

Testaccio

Rome's most authentic neighborhood, built on an ancient Roman rubbish dump and still home to the city's best traditional trattorias.

Monti

Rome's oldest neighborhood has reinvented itself as the city's hippest quarter.

Idées d'Excursions d'une Journée

Avec 7 jours à Rome, vous avez le temps pour une excursion mémorable. Voici quelques belles options à proximité :

Orvieto

1 hour by regional train

A dramatic hilltop town in Umbria crowned by one of Italy's most stunning Gothic cathedrals.

Planifiez votre aventure à Rome

Laissez l'IA créer l'itinéraire parfait pour votre voyage à Rome. Décrivez simplement ce que vous voulez vivre.

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