Impact-Site-Verification: e97618de-a52b-470d-b945-7e81282bcff0
Colorful houses of Manarola at sunset
7 Jours

Cinque Terre en 7 jours

Italie

Petit budget · 7 Jours
490 €
Milieu de gamme · 7 Jours
1 169 €
Meilleurs mois
April to May
Hôtel par nuit (milieu de gamme)
110 €

With 7 days in Cinque Terre, you'll have time to experience the city's highlights. The magic lies in the details: the scent of salt and basil from a pesto mortar, the echo of church bells across a hidden cove, and the burn in your calves as you conquer the Sentiero Azzurro. This UNESCO World Heritage site offers more than views; it's an immersive experience where you hike vineyard trails to a family-run cantina, swim in Vernazza's natural harbor, and watch the sunset paint Manarola's buildings in fiery gold.

Parfait pour hikers
Parfait pour couples
Parfait pour photographers

Itinéraire Jour par Jour

Day 1: Arrival & First Impressions

Start your Cinque Terre adventure by getting your bearings and exploring the city's most iconic landmarks. Take time to soak in the atmosphere and discover why this destination captures the hearts of millions.

1

Blue Trail (Sentiero Azzurro)

Experience Blue Trail (Sentiero Azzurro), one of Cinque Terre's beloved attractions that offers a unique glimpse into Italy's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

2

Monterosso Beach

Experience Monterosso Beach, one of Cinque Terre's beloved attractions that offers a unique glimpse into Italy's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

Day 2: Local Life & Neighborhoods

Experience Cinque Terre like a local today. Wander through authentic neighborhoods, discover hidden cafes, and get a taste of everyday life in Italy.

1

Vernazza Harbor

Experience Vernazza Harbor, one of Cinque Terre's beloved attractions that offers a unique glimpse into Italy's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

2

Manarola Sunset Views

Experience Manarola Sunset Views, one of Cinque Terre's beloved attractions that offers a unique glimpse into Italy's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

Day 3: Art, History & Discovery

Uncover layers of history that shaped Cinque Terre. From ancient remains to modern marvels, today reveals the stories behind the city's evolution.

1

Riomaggiore

Experience Riomaggiore, one of Cinque Terre's beloved attractions that offers a unique glimpse into Italy's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

2

Local Pesto & Seafood

Experience Local Pesto & Seafood, one of Cinque Terre's beloved attractions that offers a unique glimpse into Italy's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

Day 4: Explore Corniglia

Trade the big landmarks for a neighborhood day in Corniglia, one of the best areas to see everyday life in Cinque Terre.

1

Corniglia

The quiet, middle child and only village not directly on the sea. Perched high on a promontory, Corniglia is reached by a long flight of steps (the Lardarina) or a shuttle bus. It offers serene, panoramic views and a more laid-back, agricultural feel surrounded by vineyards.

⏱️ Half day

💡 Tip: Don't miss: The breathtaking panoramic terrace (Terrazza di Corniglia), The quiet, narrow caruggi (alleys) free of major crowds, Local wine tasting at cantinas like A Piè de Campu.

2

San Bernardino Church & Vineyard Walk (Manarola)

A quiet, elevated church with a terrace, accessed by a beautiful path winding through the upper vineyards of Manarola.

⏱️ 1-2 hours

💡 Tip: Offers a peaceful alternative to the crowded sunset spot, with equally stunning views back over the village and sea, surrounded by the working vineyards.

Day 5: Day Trip to Portovenere

Leave Cinque Terre behind for a day and head to Portovenere (30 min by ferry or 1 hour by train+bus).

1

Portovenere

Often called the 'sixth terre,' this stunning fortified town at the tip of the peninsula rivals Cinque Terre's beauty. Explore its colorful harbor, the dramatic Gothic church of San Pietro on a rocky headland, and the nearby Palmaria Island.

⏱️ Full day

💡 Tip: Highlights: The Church of San Pietro on its dramatic promontory, Byron's Grotto (a sea cave), The Doria Castle overlooking the town, Taking a boat to the islands of Palmaria, Tino, and Tinetto.

Day 6: Day Trip to Genoa (Genova)

Leave Cinque Terre behind for a day and head to Genoa (Genova) (1.5 hours by direct regional train).

1

Genoa (Genova)

Dive into the historic heart of the Ligurian region. Genoa is a bustling port city with a fascinating old town (one of Europe's largest), incredible seafood, and the famous Aquarium. It's a stark and captivating contrast to the villages.

⏱️ Full day

💡 Tip: Highlights: The labyrinthine alleyways of the historic center (caruggi), Genoa Aquarium, one of the largest in Europe, Palazzo Ducale and the Royal Palace Museum, Eating pesto and focaccia at the source.

Day 7: Hidden Gems

Spend your last day away from the main sights: slow down in Cinque Terre's quieter corners and seek out a few places most visitors to Cinque Terre never find.

1

Guvano Beach

A secluded, clothing-optional beach located in a hidden cove between Corniglia and Vernazha, accessible only via an old railway tunnel or by boat.

⏱️ 1-2 hours

💡 Tip: It's a true escape from the crowds, offering a slice of wild, natural coastline rarely experienced by day-trippers.

2

Santuario di Nostra Signora di Soviore (Monterosso)

Cinque Terre's oldest sanctuary, dating to the 7th century, located high in the hills above Monterosso amid chestnut forests.

⏱️ 1-2 hours

💡 Tip: A cool, spiritual retreat with ancient frescoes and a profound sense of peace, reachable by a beautiful pilgrimage path from the village.

Les meilleures visites et activités à Cinque Terre

Les visites et billets les plus réservés par les voyageurs, avec les notes et avis Viator.

De Florence : Excursion d'une journée aux Cinque Terre et à Pise

De Florence : Excursion d'une journée aux Cinque Terre et à Pise

4.71 788 avis12h 15m
Excursion d'une journée en petit groupe à Cinque Terre et à la Tour de Pise au départ de Florence

Excursion d'une journée en petit groupe à Cinque Terre et à la Tour de Pise au départ de Florence

4.91 714 avis12h
Excursion en bateau hybride Cinque Terre au départ de Monterosso

Excursion en bateau hybride Cinque Terre au départ de Monterosso

4.91 568 avis2h 45m
Excursion d'une journée en petit groupe dans la Cinque Terre au départ de Florence

Excursion d'une journée en petit groupe dans la Cinque Terre au départ de Florence

4.41 285 avis10h
Que faire à Cinque Terre →

Visites et prix de Viator, une société Tripadvisor. Les prix varient selon vos dates. Nous pouvons percevoir une commission si vous réservez, sans frais supplémentaires.

Pourquoi Visiter Cinque Terre

Iconic Coastal Hiking: Trek the legendary Sentiero Azzurro (Blue Trail) connecting the villages, with the cliff-hugging path from Monterosso to Vernazza offering heart-stopping sea vistas. For a quieter alternative, the high route Via dell'Amore (when open) or the vineyard trails above Manarola provide stunning perspectives.

The Five Distinct Villages: Each of the five fishing villages possesses a unique character. Explore Riomaggiore's dramatic harbor carved into rock, Corniglia's serene hilltop perch amid vineyards, Vernazza's picture-perfect natural harbor, Manarola's iconic sunset viewpoint, and Monterosso's expansive sandy beach.

Authentic Ligurian Cuisine: Savor food deeply tied to the terraced landscape. Taste pesto Genovese made with local basil, fresh anchovies marinated in lemon (acciughe al limone), and trofie pasta. Don't miss the sweet Sciacchetrà wine, a rare passito produced from sun-dried grapes on the very slopes you hike.

Trouvez un transport pas cher vers Cinque Terre

Comparez les prix des trains, bus et vols vers Cinque Terre

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Combien coûtent 7 jours à Cinque Terre ?

Prévoyez environ 490 € avec un petit budget, 1 169 € en milieu de gamme ou 2 170 € pour un voyage confortable, par personne et hors trajet jusqu'à Cinque Terre.

Petit budgetMilieu de gammeConfort
Hébergement (par nuit)45 €110 €190 €
Repas et boissons (par jour)17 €35 €70 €
Visites et activités (par jour)8 €22 €50 €
Total par jour70 €167 €310 €
Total pour 7 jours490 €1 169 €2 170 €

Les estimations n'incluent pas les vols ni les transports longue distance. Comparer les coûts quotidiens entre villes

Où dormir à Cinque Terre

Des hôtels proches du centre de Cinque Terre, du petit budget au luxe. Les prix sont des tarifs par nuit habituels lors de notre dernière vérification.

Rollando AffittacamerePetit budget

Rollando Affittacamere

À 2,2 km du centre

Hotel Porto RocaHaut de gamme

Hotel Porto Roca

À 4,5 km du centre

Comparez les meilleurs quartiers où loger à Cinque Terre

Les prix des hôtels proviennent de Traveloka, vérifiés pour la dernière fois le 4 février 2026, et varient selon vos dates. Nous pouvons percevoir une commission si vous réservez via nos liens, sans frais supplémentaires pour vous.

Conseils de Voyage

  • 1Book accommodation in the city center for easy access to attractions. Cinque Terre is best explored by combining walking with public transport.
  • 2The best time to visit Cinque Terre is April to May, September to October. Shoulder seasons offer fewer crowds and pleasant weather.
  • 3The local currency is Euro (€). Cards are widely accepted.
  • 4A few words in Italian go a long way with locals. Even "please" and "thank you" will earn smiles.
  • 5Download offline maps and translation apps before your trip. WiFi can be spotty in historic areas.
  • 6With 7 days, consider a day trip outside Cinque Terre to experience more of Italy.

Cuisine Incontournable à Cinque Terre

Pesto alla Genovese (with trofie pasta)
Acciughe (anchovies) - either fried, marinated (al limone), or stuffed
Focaccia di Recco (cheese-filled focaccia)
Fritto Misto di Mare (mixed fried seafood)

💡 Eat Like a Local: Seek out trattorias slightly away from the main harbors and squares. Look for 'Pesto alla Genovese' on the menu, and always ask for the catch of the day.

Quartiers à Explorer à Cinque Terre

Riomaggiore

The southernmost and often first-impression village, Riomaggiore is dramatic and vibrant.

Manarola

Arguably the most photographed village, Manarola is postcard-perfect.

Vernazza

Often cited as the most beautiful, Vernazza is a jewel with a natural fortified harbor, a lively piazza, and a dramatic Doria Castle overlooking it all.

Idées d'Excursions d'une Journée

Avec 7 jours à Cinque Terre, vous avez le temps pour une excursion mémorable. Voici quelques belles options à proximité :

Lerici and the Gulf of Poets

45 min by train to La Spezia, then 20 min by bus

Discover the quieter, elegant side of the Ligurian coast.

Planifiez votre aventure à Cinque Terre

Laissez l'IA créer l'itinéraire parfait pour votre voyage à Cinque Terre. Décrivez simplement ce que vous voulez vivre.

Planifier Cinque Terre

Autres Durées de Voyage