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Kathmandu, Nepal
7 Dias

Roteiro de 7 dias em Catmandu

Nepal

Econômico · 7 Dias
€ 147
Intermediário · 7 Dias
€ 378
Melhores meses
Fev, Mar, Nov
Hotel por noite (intermediário)
€ 30

With 7 days in Catmandu, you'll have time to experience the city's highlights. This is the cultural and logistical heart of Nepal, a city that holds seven UNESCO World Heritage Sites within its valley. From the funeral pyres burning openly at Pashupatinath Temple to the mischievous monkeys guarding the hilltop Swayambhunath, Kathmandu offers an unfiltered, sensory-rich immersion.

Perfeito para trekkers
Perfeito para spiritual seekers
Perfeito para budget travelers

Roteiro Dia a Dia

Day 1: Arrival & First Impressions

Start your Kathmandu adventure by getting your bearings and exploring the city's most iconic landmarks. Take time to soak in the atmosphere and discover why this destination captures the hearts of millions.

1

Boudhanath Stupa

Experience Boudhanath Stupa, one of Kathmandu's beloved attractions that offers a unique glimpse into Nepal's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

2

Pashupatinath Temple

Experience Pashupatinath Temple, one of Kathmandu's beloved attractions that offers a unique glimpse into Nepal's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

Day 2: Local Life & Neighborhoods

Experience Kathmandu like a local today. Wander through authentic neighborhoods, discover hidden cafes, and get a taste of everyday life in Nepal.

1

Durbar Square

Experience Durbar Square, one of Kathmandu's beloved attractions that offers a unique glimpse into Nepal's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

2

Swayambhunath (Monkey Temple)

Experience Swayambhunath (Monkey Temple), one of Kathmandu's beloved attractions that offers a unique glimpse into Nepal's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

Day 3: Art, History & Discovery

Uncover layers of history that shaped Kathmandu. From ancient remains to modern marvels, today reveals the stories behind the city's evolution.

1

Thamel District

Experience Thamel District, one of Kathmandu's beloved attractions that offers a unique glimpse into Nepal's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

2

Bhaktapur Day Trip

Experience Bhaktapur Day Trip, one of Kathmandu's beloved attractions that offers a unique glimpse into Nepal's culture and heritage.

⏱️ 1.5-2 hours

💡 Tip: Check opening hours online and consider booking in advance during peak season.

Day 4: Explore Patan (Lalitpur)

Trade the big landmarks for a neighborhood day in Patan (Lalitpur), one of the best areas to see everyday life in Kathmandu.

1

Patan (Lalitpur)

A separate, ancient city known as the 'City of Fine Arts,' famous for its stunning Durbar Square and traditional metalwork and woodcarving. It feels more relaxed and authentic than central Kathmandu.

⏱️ Half day

💡 Tip: Don't miss: Patan Durbar Square (UNESCO site), Patan Museum (one of Nepal's best), The Golden Temple (Hiranya Varna Mahavihar).

2

The Garden of Dreams

A neoclassical historical garden hidden behind walls in the heart of the city, near Thamel.

⏱️ 1-2 hours

💡 Tip: It's a stunningly peaceful oasis of manicured lawns, fountains, and pavilions, offering a silent escape from the relentless noise and chaos just outside its gates.

Day 5: Day Trip to Nagarkot

Leave Kathmandu behind for a day and head to Nagarkot (1.5 to 2 hours by taxi or bus).

1

Nagarkot

A popular hill station famous for its panoramic sunrise and sunset views over the Himalayas, including Mount Everest on a clear day. It's a peaceful escape from the city chaos.

⏱️ Full day

💡 Tip: Highlights: Sunrise view over the Himalayan range, Hiking trails through pine forests, Relaxing in a resort with a view, Visiting the nearby Changunarayan Temple (UNESCO site).

Day 6: Day Trip to Dhulikhel

Leave Kathmandu behind for a day and head to Dhulikhel (1.5 hours by bus or taxi).

1

Dhulikhel

A traditional Newari town offering stunning, wide-angle views of the Himalayas. It's less developed than Nagarkot, providing a more tranquil and culturally immersive experience.

⏱️ Full day

💡 Tip: Highlights: Spectacular Himalayan panorama from Kali Temple, Exploring the old town's narrow streets, Visiting the ancient Namobuddha monastery, Hiking to nearby villages.

Day 7: Hidden Gems

Spend your last day away from the main sights: slow down in Kathmandu's quieter corners and seek out a few places most visitors to Kathmandu never find.

1

Taudaha Lake

A small, tranquil lake on the southern outskirts of the valley, steeped in mythology.

⏱️ 1-2 hours

💡 Tip: Believed to be the remnant of the ancient lake that once filled the Kathmandu Valley, it's a serene spot for birdwatching (especially in winter) and a glimpse of rural life, far from any tourist trail.

2

Kopan Monastery

A Tibetan Buddhist monastery on a hill north of Boudha, offering courses and retreats.

⏱️ 1-2 hours

💡 Tip: Even if you don't take a course, visitors are welcome to explore the beautiful grounds, enjoy breathtaking views over the valley, and observe monks in debate or prayer in a profoundly peaceful setting.

Os melhores passeios e experiências em Catmandu

Os passeios e ingressos que os viajantes mais reservam, com avaliações da Viator.

Passeio Turístico em Kathmandu | Sítios Patrimônio Mundial da UNESCO Privado/Grupo

Passeio Turístico em Kathmandu | Sítios Patrimônio Mundial da UNESCO Privado/Grupo

5.0892 avaliações4h

a partir de € 7

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Chegada ao Everest Base Camp Kalapathar por helicóptero com café da manhã

Chegada ao Everest Base Camp Kalapathar por helicóptero com café da manhã

5.0725 avaliações5h

a partir de € 1.451

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Catmandu: Excursão UNESCO de 7 dias inteiros com almoço - privado/grupo

Catmandu: Excursão UNESCO de 7 dias inteiros com almoço - privado/grupo

4.9540 avaliações8h

a partir de € 7

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Nascer do sol em Nagarkot e dia de caminhada saindo de Katmandu

Nascer do sol em Nagarkot e dia de caminhada saindo de Katmandu

4.8483 avaliações3h

a partir de € 23

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O que fazer em Catmandu →

Passeios e preços da Viator, uma empresa Tripadvisor. Os preços mudam conforme as datas. Podemos receber uma comissão se você reservar, sem custo extra.

Por Que Visitar Catmandu

A Living Spiritual Epicenter: Witness profound Hindu and Buddhist rituals side-by-side. Observe cremation ceremonies on the Bagmati River at Pashupatinath, join pilgrims circling the massive mandala of Boudhanath Stupa, and feel the ancient power at Swayambhunath, the 'Monkey Temple,' overlooking the entire valley.

UNESCO World Heritage Density: Explore an unparalleled concentration of historic sites. The Kathmandu Valley contains seven UNESCO sites, including three ancient Durbar Squares (Kathmandu, Patan, Bhaktapur) showcasing exquisite Newari architecture, woodcarving, and pagoda temples.

The Ultimate Trekking Gateway: Organize your Himalayan adventure from the source. Thamel is the global hub for trekking agencies, gear rental shops, and permit offices for iconic routes like Everest Base Camp and the Annapurna Circuit, all while meeting fellow adventurers from around the world.

Encontre transporte barato para Kathmandu

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Quanto custam 7 dias em Catmandu?

Conte com cerca de € 147 no econômico, € 378 no intermediário ou € 847 para uma viagem confortável, por pessoa e sem incluir a viagem até Catmandu.

EconômicoIntermediárioConfortável
Hospedagem (por noite)€ 12€ 30€ 70
Comida e bebida (por dia)€ 5€ 12€ 25
Passeios e atividades (por dia)€ 4€ 12€ 26
Total por dia€ 21€ 54€ 121
Total para 7 dias€ 147€ 378€ 847

As estimativas não incluem voos nem transporte de longa distância. Compare os custos diários entre cidades

Onde ficar em Catmandu

Hotéis perto do centro de Catmandu, do econômico ao luxo. Os preços são diárias habituais na nossa última consulta.

MeroStay 224 Hotel NaataEconômico

MeroStay 224 Hotel Naata

A 0 km do centro

€ 46 / noite

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Aranya Boutique HotelIntermediário

Aranya Boutique Hotel

A 0,1 km do centro

€ 40 / noite

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Hotel WawaSuperior

Hotel Wawa

A 0,1 km do centro

€ 23 / noite

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Radisson Hotel KathmanduLuxo

Radisson Hotel Kathmandu

A 0,4 km do centro

€ 76 / noite

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Os preços dos hotéis vêm da Traveloka, consultados pela última vez em 4 de fevereiro de 2026, e variam conforme as datas. Podemos receber uma comissão se você reservar pelos nossos links, sem custo adicional para você.

Dicas de Viagem

  • 1Book accommodation in the city center for easy access to attractions. Kathmandu is best explored by combining walking with public transport.
  • 2The best time to visit Kathmandu is October to November, March to April. Shoulder seasons offer fewer crowds and pleasant weather.
  • 3The local currency is Nepalese Rupee (NPR). Carry some cash for small vendors and markets.
  • 4A few words in Nepali go a long way with locals. Even "please" and "thank you" will earn smiles.
  • 5Download offline maps and translation apps before your trip. WiFi can be spotty in historic areas.
  • 6With 7 days, consider a day trip outside Kathmandu to experience more of Nepal.

Comidas Imperdíveis em Catmandu

Dal Bhat (lentil soup with rice and vegetables)
Momo (steamed or fried dumplings)
Newari Khaja Set (a platter of various Newari dishes)
Sel Roti (a sweet, ring-shaped rice doughnut)

💡 Don't give money or food to child beggars. It encourages a harmful cycle. Instead, consider donating to a reputable local charity or school.

Bairros para Explorar em Catmandu

Thamel

The frenetic, tourist-centric heart of Kathmandu, packed with shops, restaurants, and bars.

Boudha

A calmer, spiritually charged neighborhood centered around the great Boudhanath Stupa.

Kathmandu Durbar Square Area

The historic core of the city, surrounding the old royal palace.

Ideias de Passeios de um Dia

Com 7 dias em Catmandu, você tem tempo para um passeio memorável. Aqui estão algumas ótimas opções próximas:

Bhaktapur

45 min to 1 hour by taxi or local bus

A perfectly preserved medieval Newari city and a UNESCO World Heritage Site.

Planeje sua aventura em Catmandu

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