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The Colosseum in Rome at sunset
7 Dias

Roteiro de 7 dias em Roma

Itália

Econômico · 7 Dias
€ 595
Intermediário · 7 Dias
€ 1.379
Melhores meses
Abr, Mai, Out
Hotel por noite (intermediário)
€ 140

With 7 days in Roma, you'll have time to experience the city's highlights. The Eternal City earns its name through sheer persistence. Empires rose and fell, popes warred and built, and artists transformed stone into miracles—yet Romans carried on with their daily rituals of coffee, conversation, and la dolce vita.

Perfeito para history buffs
Perfeito para couples
Perfeito para food lovers

Roteiro Dia a Dia

Day 1: Arrival & First Impressions

Start your Rome adventure by getting your bearings and exploring the city's most iconic landmarks. Take time to soak in the atmosphere and discover why this destination captures the hearts of millions.

1

Colosseum

Step inside the ancient arena where gladiators fought, holding up to 50,000 spectators.

⏱️ 2-3 hours

💡 Tip: Book the underground and arena floor tour for exclusive access. Combined tickets include Roman Forum.

2

Vatican City

Explore the world's smallest country, home to St. Peter's Basilica and the Sistine Chapel.

⏱️ 4-5 hours

💡 Tip: Book skip-the-line tours online. Dress modestly (no shorts or bare shoulders).

Day 2: Local Life & Neighborhoods

Experience Rome like a local today. Wander through authentic neighborhoods, discover hidden cafes, and get a taste of everyday life in Italy.

1

Trevi Fountain

Toss a coin into Rome's most famous fountain to ensure your return to the Eternal City.

⏱️ 30 minutes

💡 Tip: Visit at sunrise for photos without crowds. Nighttime illumination is magical.

2

Roman Forum

Walk through the political, religious, and commercial heart of ancient Rome.

⏱️ 1.5-2 hours

💡 Tip: included with Colosseum tickets. Use an audio guide to understand what you're seeing.

Day 3: Art, History & Discovery

Uncover layers of history that shaped Rome. From ancient remains to modern marvels, today reveals the stories behind the city's evolution.

1

Pantheon

Enter the best-preserved building from ancient Rome, featuring a remarkable domed ceiling.

⏱️ 30-45 minutes

💡 Tip: Free entry! Visit around noon when sunlight streams through the oculus.

2

Spanish Steps

Sit on the iconic 135 steps connecting Piazza di Spagna to Trinità dei Monti church.

⏱️ 30 minutes

💡 Tip: Sitting is prohibited but standing for photos is fine. Great for people-watching.

Day 4: Explore Trastevere

Trade the big landmarks for a neighborhood day in Trastevere, one of the best areas to see everyday life in Rome.

1

Trastevere

Rome's most romantic neighborhood winds through cobblestone alleys, past ivy-covered trattorias, and around intimate piazzas. Once working-class, now beloved by Romans and visitors alike for its village atmosphere and vibrant nightlife.

⏱️ Half day

💡 Tip: Don't miss: Santa Maria in Trastevere (glittering mosaics), Piazza Trilussa evening scene, Porta Portese Sunday flea market.

2

Aventine Keyhole (Buco della Serratura)

A keyhole in the door of the Knights of Malta priory that perfectly frames St. Peter's dome through a garden tunnel.

⏱️ 1-2 hours

💡 Tip: It's the most Instagram-worthy view in Rome that most tourists never find—a perfectly composed glimpse of the Vatican through a secret keyhole.

Day 5: Day Trip to Pompeii & Naples

Leave Rome behind for a day and head to Pompeii & Naples (1 hour 10 minutes by high-speed train to Naples).

1

Pompeii & Naples

Walk the streets of the ancient city frozen in time by Vesuvius, then explore Naples' chaotic charm, legendary pizza, and archaeological museum holding Pompeii's finest treasures.

⏱️ Full day

💡 Tip: Highlights: Pompeii ruins, Naples Archaeological Museum, Neapolitan pizza at the source, Views of Vesuvius.

Day 6: Day Trip to Tivoli (Villa d'Este & Hadrian's Villa)

Leave Rome behind for a day and head to Tivoli (Villa d'Este & Hadrian's Villa) (45 minutes by regional train).

1

Tivoli (Villa d'Este & Hadrian's Villa)

Two UNESCO sites in one day: Hadrian's sprawling imperial retreat and the Renaissance Villa d'Este with its spectacular water gardens and hundreds of fountains.

⏱️ Full day

💡 Tip: Highlights: Villa d'Este fountains and gardens, Hadrian's Villa ruins, Tivoli old town, Panoramic views.

Day 7: Centro Storico & Hidden Gems

Spend your last day away from the main sights: slow down in Centro Storico and seek out a few places most visitors to Rome never find.

1

Centro Storico

The historic heart where ancient temples, Renaissance palaces, and Baroque churches compete for attention. Every piazza is a masterpiece—Navona, Campo de' Fiori, the Pantheon—linked by narrow streets alive with cafés and artisan shops.

⏱️ Half day

💡 Tip: Don't miss: Pantheon, Piazza Navona, Campo de' Fiori market.

2

Centrale Montemartini

Ancient Roman sculptures displayed among the machinery of Rome's first power plant—a stunning contrast of industrial and classical.

⏱️ 1-2 hours

💡 Tip: While crowds pack the Vatican Museums, this extraordinary collection sits nearly empty, offering one of Rome's most unique museum experiences.

3

Quartiere Coppedè

A hidden neighborhood of fantastical Art Nouveau buildings that feel transported from a fairy tale—gargoyles, frescoes, and impossible architecture.

⏱️ 1-2 hours

💡 Tip: Tucked behind ordinary streets, this surreal quarter surprises even Romans. Perfect for photographers tired of ancient ruins.

Os melhores passeios e experiências em Roma

Os passeios e ingressos que os viajantes mais reservam, com avaliações da Viator.

Visita guiada aos Museus do Vaticano, Capela Sistina e Basílica de São Pedro

Visita guiada aos Museus do Vaticano, Capela Sistina e Basílica de São Pedro

4.542.000 avaliações3h

a partir de € 69

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Roma: excursão guiada ao Coliseu, Fórum Romano e Monte Palatino

Roma: excursão guiada ao Coliseu, Fórum Romano e Monte Palatino

4.625.913 avaliações1h 30m

a partir de € 59

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Excursão de grupo sem fila do Vaticano, Capela Sistina e Basílica de São Pedro

Excursão de grupo sem fila do Vaticano, Capela Sistina e Basílica de São Pedro

4.615.662 avaliações3h

a partir de € 20

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Visita guiada ao Coliseu, Fórum Romano e Palatine Hill

Visita guiada ao Coliseu, Fórum Romano e Palatine Hill

4.611.448 avaliações2h 30m

a partir de € 49

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O que fazer em Roma →

Passeios e preços da Viator, uma empresa Tripadvisor. Os preços mudam conforme as datas. Podemos receber uma comissão se você reservar, sem custo extra.

Por Que Visitar Roma

Walk through 3,000 years of history in a single afternoon—from the Roman Forum where emperors ruled to Baroque masterpieces and modern Italian life.

Experience the Vatican Museums and Sistine Chapel, home to some of humanity's greatest artistic achievements, including Michelangelo's ceiling that changed art forever.

Discover why Italian food culture started here—from the simplicity of cacio e pepe to the ritual of afternoon espresso at a neighborhood bar.

Encontre transporte barato para Rome

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Quanto custam 7 dias em Roma?

Conte com cerca de € 595 no econômico, € 1.379 no intermediário ou € 2.520 para uma viagem confortável, por pessoa e sem incluir a viagem até Roma.

EconômicoIntermediárioConfortável
Hospedagem (por noite)€ 60€ 140€ 240
Comida e bebida (por dia)€ 17€ 35€ 70
Passeios e atividades (por dia)€ 8€ 22€ 50
Total por dia€ 85€ 197€ 360
Total para 7 dias€ 595€ 1.379€ 2.520

As estimativas não incluem voos nem transporte de longa distância. Compare os custos diários entre cidades

Onde ficar em Roma

Hotéis perto do centro de Roma, do econômico ao luxo. Os preços são diárias habituais na nossa última consulta.

Hotel SeilerEconômico

Hotel Seiler

A 0,2 km do centro

€ 103 / noite

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Hotel PatriaIntermediário

Hotel Patria

A 0,1 km do centro

€ 68 / noite

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Dharma Style Hotel & SpaSuperior

Dharma Style Hotel & Spa

A 0,2 km do centro

€ 109 / noite

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NH Collection Roma Palazzo CinquecentoLuxo

NH Collection Roma Palazzo Cinquecento

A 0,4 km do centro

€ 210 / noite

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Compare os melhores bairros para ficar em Roma

Os preços dos hotéis vêm da Traveloka, consultados pela última vez em 4 de fevereiro de 2026, e variam conforme as datas. Podemos receber uma comissão se você reservar pelos nossos links, sem custo adicional para você.

Dicas de Viagem

  • 1Book accommodation in the city center for easy access to attractions. Rome is best explored by combining walking with public transport.
  • 2The best time to visit Rome is April to June, September to October. Shoulder seasons offer fewer crowds and pleasant weather.
  • 3The local currency is Euro (€). Cards are widely accepted.
  • 4A few words in Italian go a long way with locals. Even "please" and "thank you" will earn smiles.
  • 5Download offline maps and translation apps before your trip. WiFi can be spotty in historic areas.
  • 6With 7 days, consider a day trip outside Rome to experience more of Italy.

Comidas Imperdíveis em Roma

Carbonara (egg, guanciale, pecorino—no cream, ever)
Cacio e pepe (pecorino and black pepper pasta)
Supplì (fried rice balls with mozzarella)
Carciofi alla giudia (Jewish-style fried artichokes)

💡 Restaurants near major monuments are almost always tourist traps. Walk 5 minutes away and the quality doubles while prices halve.

Bairros para Explorar em Roma

Testaccio

Rome's most authentic neighborhood, built on an ancient Roman rubbish dump and still home to the city's best traditional trattorias.

Monti

Rome's oldest neighborhood has reinvented itself as the city's hippest quarter.

Ideias de Passeios de um Dia

Com 7 dias em Roma, você tem tempo para um passeio memorável. Aqui estão algumas ótimas opções próximas:

Orvieto

1 hour by regional train

A dramatic hilltop town in Umbria crowned by one of Italy's most stunning Gothic cathedrals.

Planeje sua aventura em Roma

Deixe a IA criar o roteiro perfeito para sua viagem a Roma. Apenas descreva o que você quer experimentar.

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